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Concept2 Blog

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Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/02/25 2:29 314m 3:57.2 View workout
12/02/25 1000m 3:34.3 1:47.1 View workout
12/02/25 3:57 512m 3:51.4 View workout
12/02/25 3:52 511m 3:47.3 View workout
12/02/25 1500m 5:21.4 1:47.1 View workout
12/02/25 2218m 8:01.0 1:48.4 View workout
12/02/25 6:32 1,521m 2:08.8 View workout
12/02/25 15:32 3,578m 2:10.3 View workout
12/02/25 14:17.0 3,018m 2:21.9 View workout
12/02/25 2:39.8 750m 1:46.5 View workout
12/02/25 4:27.0 1,250m 1:46.8 View workout
12/01/25 31:50.0 7,110m 2:14.3 View workout
11/30/25 1:07:02 15,519m 2:09.6 View workout
11/30/25 31:13 7,122m 2:11.5 View workout
11/29/25 45:00.0 10,100m 2:13.6

5+k w/u before weights, 5+k cooldown

 View workout
11/28/25 26:27 5,516m 2:23.9 View workout
11/28/25 6x500m/1:00r 10:13.0 1:42.1 View workout
11/28/25 16:23 3,719m 2:12.1 View workout
11/28/25 6:45.0 1,513m 2:13.8

additional metres missed by cell phone

 View workout
11/26/25 9:08 1,830m 2:29.8 View workout
11/26/25 1:00:28 14,240m 2:07.3 View workout
11/25/25 26:46 6,017m 2:13.4 View workout
11/25/25 22:24 5,035m 2:13.5 View workout
11/24/25 33:54 7,643m 2:13.0 View workout
11/24/25 11:46 2,627m 2:14.5 View workout