Hugh Trenchard

Log

Date Workout Score Ave Comments Action
12/08/24 59:58 13,517m 2:13.1 View workout
12/08/24 22:08 5,017m 2:12.3 View workout
12/08/24 7:05 1,570m 2:15.5 View workout
12/07/24 14:35 3,012m 2:25.3 View workout
12/07/24 v1:00/1:00r...7 4,661m 1:42.9 View workout
12/07/24 30:56 7,088m 2:10.9 View workout
12/06/24 21:00.0 5,001m 2:05.9

w/u before weights

View workout
12/05/24 1:02:36 14,544m 2:09.1 View workout
12/05/24 10:04 2,361m 2:08.1 View workout
12/04/24 5:31 1,115m 2:28.5 View workout
12/04/24 34:09 7,520m 2:16.2 View workout
12/04/24 7:04 1,518m 2:19.7 View workout
12/03/24 18:00.0 4,000m 2:15.0

w/u before weights

View workout
11/30/24 42195m 2:42:20.7 1:55.4 View workout
11/30/24 2:52 628m 2:17.0 View workout
11/29/24 9:02 2,018m 2:14.3 View workout
11/29/24 4:37 1,063m 2:10.4 View workout
11/27/24 34:08 7,547m 2:15.7 View workout
11/27/24 2:32 541m 2:20.4 View workout
11/27/24 9:12 2,014m 2:17.2 View workout
11/26/24 11:51 2,616m 2:15.9 View workout
11/26/24 10x500m/2:00r 16:52.4 1:41.2 View workout
11/26/24 6:48 1,518m 2:14.5 View workout
11/26/24 9:00.0 2,100m 2:08.5 View workout
11/25/24 22:38 5,014m 2:15.4 View workout