Hugh Trenchard 7:09 row
1,606
Meters
7:09.3
Time
2:13.6
Pace
95
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 114 |
February 02, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.3 | 1,606 | 2:13.6 | 147 | 804 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 |
| 7:09.3 | 507 | 2:07.5 | 169 | 880 | 22 |
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Workout Graph
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