Hugh Trenchard 4:04 row
1,009
Meters
4:04.8
Time
2:01.3
Pace
66
Calories
119
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 118 |
February 02, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,009 | 2:01.3 | 196 | 974 | 26 | 119 |
| 4:04.8 | 1,010 | 2:01.1 | 197 | 976 | 26 | 119 |
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Workout Graph
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