Hugh Trenchard 4:55 row
1,011
Meters
4:55.4
Time
2:26.0
Pace
56
Calories
94
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 117 |
February 02, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,011 | 2:26.0 | 112 | 686 | 22 | 94 |
| 4:55.4 | 1,012 | 2:25.9 | 113 | 687 | 22 | 94 |
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Workout Graph
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