Hugh Trenchard 22:47 row
5,015
Meters
22:47.8
Time
2:16.3
Pace
292
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 114 |
February 05, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,015 | 2:16.3 | 138 | 774 | 19 | 105 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 106 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 107 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 106 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 106 |
| 22:47.8 | 593 | 2:21.4 | 124 | 725 | 19 | 100 |
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Workout Graph
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