Hugh Trenchard 4:55 row
1,019
Meters
4:55.1
Time
2:24.7
Pace
57
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 118 |
February 16, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,019 | 2:24.7 | 115 | 696 | 20 | 102 |
| 4:55.1 | 1,020 | 2:24.6 | 116 | 697 | 20 | 102 |
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Workout Graph
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