Hugh Trenchard 1:20:38 row
19,348
Meters
1:20:38.7
Time
2:05.0
Pace
1226
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1702 |
| Drag Factor | 213 |
March 02, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:38.7 | 19,348 | 2:05.0 | 179 | 916 | 21 | 128 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 21 | 125 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 21 | 129 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 930 | 21 | 129 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 923 | 21 | 131 |
| 50:00.0 | 2,411 | 2:04.4 | 182 | 925 | 21 | 131 |
| 1:00:00.0 | 2,425 | 2:03.7 | 185 | 936 | 21 | 132 |
| 1:10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 21 | 132 |
| 1:20:00.0 | 2,380 | 2:06.0 | 175 | 901 | 21 | 129 |
| 1:20:38.7 | 116 | 2:46.8 | 75 | 559 | 25 | 118 |
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Workout Graph
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