Hugh Trenchard 25:54 row
6,514
Meters
25:54.1
Time
1:59.2
Pace
433
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 115 |
March 04, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.1 | 6,514 | 1:59.2 | 206 | 1009 | 23 | 156 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 155 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 157 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 157 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 156 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 | 158 |
| 25:54.1 | 228 | 1:58.6 | 210 | 1021 | 22 | 157 |
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Workout Graph
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