Hugh Trenchard 10:04 row
2,261
Meters
10:04.2
Time
2:13.6
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 115 |
February 16, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,261 | 2:13.6 | 147 | 804 | 20 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 10:04.2 | 11 | 3:10.9 | 50 | 473 | 14 |
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Workout Graph
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