Hugh Trenchard 7:16 row
1,583
Meters
7:16.8
Time
2:17.9
Pace
91
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 118 |
February 20, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 1,583 | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 7:16.8 | 456 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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