Hugh Trenchard 18:30 row
3,506
Meters
18:30.7
Time
2:38.3
Pace
186
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 123 |
February 16, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 3,506 | 2:38.3 | 88 | 603 | 29 | 118 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 31 | 124 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 32 | 132 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 31 | 117 |
| 18:30.7 | 761 | 2:18.4 | 132 | 754 | 23 | 102 |
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Workout Graph
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