Hugh Trenchard 6:35 row
1,505
Meters
6:35.4
Time
2:11.3
Pace
91
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 115 |
February 16, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.4 | 1,505 | 2:11.3 | 154 | 831 | 23 | 108 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 110 |
| 6:35.4 | 327 | 2:25.8 | 113 | 688 | 23 | 106 |
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Workout Graph
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