Hugh Trenchard 15:40 row
3,511
Meters
15:40.0
Time
2:13.8
Pace
208
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 117 |
February 26, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.0 | 3,511 | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 15:40.0 | 146 | 2:16.9 | 136 | 768 | 18 |
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Workout Graph
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