Hugh Trenchard 39:51 row
8,520
Meters
39:51.8
Time
2:20.3
Pace
487
Calories
112
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 116 |
February 23, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.8 | 8,520 | 2:20.3 | 127 | 735 | 21 | 112 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 116 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 115 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 114 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 113 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 112 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 114 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 111 |
| 39:51.8 | 1,047 | 2:19.3 | 129 | 745 | 21 | 108 |
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Workout Graph
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