Hugh Trenchard 15:04 row
3,785
Meters
15:04.6
Time
1:59.4
Pace
256
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 85 |
March 04, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,785 | 1:59.4 | 205 | 1005 | 24 | 130 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 124 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 | 148 |
| 15:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 29 | 167 |
| 15:04.6 | 4 | 9:35.0 | 2 | 306 | 0 | 84 |
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Workout Graph
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