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Thomas Taylor

Log

Date Workout Score Ave Comments Action
08/29/25 4x2000m/5:00r 28:21.0 1:46.3

5 sec false start on #3 dinking around with foot straps- oops. Stomach not happy on #4 and honestly pretty blown.

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08/29/25 13:47 3,215m 2:08.6 View workout
08/28/25 12000m 47:25.2 1:58.5

Easy trying to have some swing form and stay under 22 SPM

 View workout
08/27/25 7:20 1,674m 2:11.6 View workout
08/27/25 v250m/1:30r...7 4,000m 1:40.1 View workout
08/27/25 13:16 3,285m 2:01.2 View workout
08/26/25 12000m 46:39.5 1:56.6 View workout
08/24/25 20:00.0 4,000m 2:30.0

Rogue Rowing's Much Ado About Rowing.
2x 1000 sweep in the mixed 8+
2x 1000 4x scull in SRA's quad.

 View workout
08/20/25 6:56 1,551m 2:14.2 View workout
08/20/25 5x1500m/5:00r 26:30.6 1:46.0 View workout
08/20/25 12:34 3,089m 2:02.0 View workout
08/19/25 12000m 48:08.5 2:00.3

Power 10 every 1k

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08/12/25 12000m 49:56.2 2:04.8

Jogging

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08/11/25 7:14 1,638m 2:12.6 View workout
08/11/25 8x500m/3:30r 13:27.1 1:40.8

False started #2, 3, 4, and 6. A bit too fidgety.

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08/11/25 13:19 3,174m 2:05.9 View workout
08/10/25 12000m 47:54.1 1:59.7

Zero bangs

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08/09/25 10:19 2,349m 2:11.8 View workout
08/09/25 6000m 21:36.5 1:48.0

First attempt at trying to hit a time on a piece. 1:48 seemed do-able... it wasn't.

 View workout
08/09/25 12:29 3,123m 2:00.0 View workout
08/08/25 12000m 47:08.6 1:57.8 View workout
08/07/25 7:14 1,676m 2:09.5 View workout
08/07/25 v3000m/5:00r...3 7,500m 1:47.5 View workout
08/07/25 11:11 2,772m 2:01.0 View workout
08/05/25 12000m 47:00.0 1:57.5 View workout