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Thomas Taylor

Log

Date Workout Score Ave Comments Action
04/21/21 10:24 2,525m 2:03.6 View workout
04/17/21 7:24 1,637m 2:15.7 View workout
04/17/21 30:00 8,080m 1:51.3

30 min at 26 SPM

 View workout
04/17/21 8:40 2,030m 2:08.2 View workout
04/13/21 7:43 1,685m 2:17.3 View workout
04/13/21 10000m 37:08.1 1:51.4

Just a straight 10k to see how I feel. Not bad as usual.

View workout
04/13/21 10:20 2,414m 2:08.5 View workout
04/06/21 9:15 2,075m 2:13.8 View workout
04/06/21 v1000m/3:00r...6 5,000m 1:43.2

On the slides. Not smooth on the slides.

View workout
04/06/21 10:23 2,547m 2:02.3 View workout
04/01/21 7:34 1,642m 2:18.3 View workout
04/01/21 10000m 37:15.3 1:51.7

Slides. Better today rowing uphill. Fell apart around 1500 to go.

View workout
04/01/21 282m 1:06.0 1:57.0 View workout
04/01/21 10:03 2,064m 2:26.0 View workout
03/30/21 5000m 19:58.0 1:59.8

Slides. That sucked. Banged my way along the whole time. Not smooth at all.

View workout
03/30/21 16:36 3,653m 2:16.3 View workout
03/27/21 10:23 2,139m 2:25.7 View workout
03/27/21 10000m 37:14.0 1:51.7

Holding 26SPM and trying for sub 152s. Last 2k turned to work.

View workout
03/27/21 8:06 1,843m 2:12.0 View workout
03/24/21 7:20 1,567m 2:20.5 View workout
03/24/21 10x2:00/1:00r 5,663m 1:45.9

1-5 @ 150. 6-10 @ 145

 View workout
03/24/21 11:52 2,781m 2:08.1 View workout
03/22/21 10:19 2,287m 2:15.4 View workout
03/22/21 v1000m/3:00r...6 5,000m 1:45.4

Trying to go 150,148,146 with SPM 24,25,26. Then 145s and 140. Love’n the 138.9

 View workout
03/22/21 10:37 2,351m 2:15.5 View workout