Thomas Taylor

Log

Date Workout Score Ave Comments Action
04/13/21 7:43 1,685m 2:17.3 View workout
04/13/21 10000m 37:08.1 1:51.4

Just a straight 10k to see how I feel. Not bad as usual.

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04/13/21 10:20 2,414m 2:08.5 View workout
04/06/21 9:15 2,075m 2:13.8 View workout
04/06/21 v1000m/3:00r...6 5,000m 1:43.2

On the slides. Not smooth on the slides.

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04/06/21 10:23 2,547m 2:02.3 View workout
04/01/21 7:34 1,642m 2:18.3 View workout
04/01/21 10000m 37:15.3 1:51.7

Slides. Better today rowing uphill. Fell apart around 1500 to go.

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04/01/21 282m 1:06.0 1:57.0 View workout
04/01/21 10:03 2,064m 2:26.0 View workout
03/30/21 5000m 19:58.0 1:59.8

Slides. That sucked. Banged my way along the whole time. Not smooth at all.

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03/30/21 16:36 3,653m 2:16.3 View workout
03/27/21 10:23 2,139m 2:25.7 View workout
03/27/21 10000m 37:14.0 1:51.7

Holding 26SPM and trying for sub 152s. Last 2k turned to work.

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03/27/21 8:06 1,843m 2:12.0 View workout
03/24/21 7:20 1,567m 2:20.5 View workout
03/24/21 10x2:00/1:00r 5,663m 1:45.9

1-5 @ 150. 6-10 @ 145

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03/24/21 11:52 2,781m 2:08.1 View workout
03/22/21 10:19 2,287m 2:15.4 View workout
03/22/21 v1000m/3:00r...6 5,000m 1:45.4

Trying to go 150,148,146 with SPM 24,25,26. Then 145s and 140. Love’n the 138.9

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03/22/21 10:37 2,351m 2:15.5 View workout
03/20/21 7:57 1,626m 2:26.7 View workout
03/20/21 10000m 37:35.8 1:52.7

Wanted to hold 1:55 or better with a power 10 every 1k at 1:45

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03/20/21 7:31 1,606m 2:20.6 View workout
03/18/21 7:37 1,634m 2:20.0 View workout