Concept2 Logbook | Log for Thomas Taylor

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Thomas Taylor

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/02/21	5000m	19:27.5	1:56.7	RowErg	Steady 5k at 24 SPM	View workout
03/02/21	7:26	1,633m	2:16.5	RowErg		View workout
02/28/21	6:39	1,240m	2:41.0	RowErg		View workout
02/28/21	5000m	19:27.9	1:56.7	RowErg	Steady state at 22SPM moderate effort level. Feeling good	View workout
02/26/21	6:39	1,249m	2:39.9	RowErg		View workout
02/26/21	5000m	19:53.0	1:59.3	RowErg	Fairly easy and steady 5k at 20 SPM.	View workout
02/26/21	2:56	542m	2:43.0	RowErg		View workout
02/23/21	27:06	6,383m	2:07.3	RowErg	First row in A YEAR !! Been too long but now nursing the L knee. Will this be my rehab?	View workout
02/07/20	10:59	2,549m	2:09.3	RowErg		View workout
02/07/20	30:00	7,538m	1:59.3	RowErg	Easy again - 12min@22spm. 12@24spm. Last 6@26spm	View workout
02/07/20	12:53	2,920m	2:12.4	RowErg		View workout
02/05/20	10:08	2,323m	2:10.9	RowErg		View workout
02/05/20	30:00	7,544m	1:59.3	RowErg	10min of 22/24/26 SPM	View workout
02/05/20	12:30	2,767m	2:15.6	RowErg		View workout
02/05/20	5:11	604m	4:17.6	RowErg	Damn dirty machines... this is now why I carry a philips head screwdriver with me to the gym !	View workout
01/05/20	6:46	1,603m	2:06.6	RowErg		View workout
01/05/20	v1000m/5:00r...4	4,000m	1:46.2	RowErg		View workout
01/05/20	11:44	2,566m	2:17.1	RowErg		View workout
12/26/19	5:27	1,285m	2:07.2	RowErg		View workout
12/26/19	v1000m/5:00r...4	4,000m	1:45.9	RowErg	Too chicken as it was too wet and cold to run, so got in my second row. I liked that workout. Just right.	View workout
12/26/19	14:10	2,973m	2:22.9	RowErg		View workout
12/24/19	9:24	2,230m	2:06.6	RowErg		View workout
12/24/19	10x500m/1:00r	17:49.2	1:46.9	RowErg	Not what I wanted but I’ll take it.	View workout
12/24/19	12:02	2,433m	2:28.5	RowErg		View workout
12/12/19	9:20	2,155m	2:10.0	RowErg		View workout

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