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Thomas Taylor

Log

Date Workout Score Ave Comments Action
12/12/19 10x500m/1:00r 17:45.3 1:46.5 View workout
12/12/19 11:53 2,396m 2:28.8 View workout
12/08/19 9:21 2,108m 2:13.0 View workout
12/08/19 10x500m/1:00r 18:11.5 1:49.1

First time in a long time. Not too bad.

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12/08/19 11:16 2,233m 2:31.3 View workout
12/04/19 10000m 41:45.6 2:05.2

Slides.

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12/04/19 11:06 2,188m 2:32.3

WU on slides

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11/20/19 7:48 1,611m 2:25.4 View workout
11/20/19 10000m 40:47.9 2:02.3

As two 5Ks

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11/20/19 11:19 2,179m 2:35.8 View workout
11/16/19 5:46 1,113m 2:35.4 View workout
11/16/19 10000m 41:00.9 2:03.0

Knocking the rust off. NOT ROWING ENOUGH !!!!!

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11/16/19 11:24 2,207m 2:35.0 View workout
10/12/19 30:41 6,535m 2:20.8

Just keeping her company.

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10/02/19 6:51 1,554m 2:12.5 View workout
10/02/19 9x500m/1:00r 16:09.0 1:47.6 View workout
10/02/19 5:44 1,332m 2:09.1 View workout
09/23/19 9:19 2,190m 2:07.6 View workout
09/23/19 5000m 18:55.2 1:53.5 View workout
09/23/19 10:12 2,394m 2:07.9 View workout
08/28/19 5:28 1,239m 2:12.6 View workout
08/28/19 v2000m/5:00r...4 8,000m 1:47.0

Didn’t feel like going for it so the goal was 150,148,146,144.

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08/28/19 10:10 2,396m 2:07.2 View workout
08/26/19 8:56 2,072m 2:09.5 View workout
08/26/19 10x500m/1:00r 17:26.6 1:44.6

Goal was 149 minus 1 every rep

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