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Thomas Taylor

Log

Date Workout Score Ave Comments Action
09/18/25 7:16 1,549m 2:20.7 View workout
09/18/25 5x1500m/5:00r 25:59.2 1:43.9

No power today. Truly just hanging on

 View workout
09/18/25 13:16 3,162m 2:05.9 View workout
09/16/25 12000m 48:25.3 2:01.0

4k WU
4k@26
4k @22

 View workout
09/15/25 9:06 2,119m 2:08.9 View workout
09/15/25 8x500m/3:30r 13:11.5 1:38.9 View workout
09/15/25 13:09 3,192m 2:03.5 View workout
09/14/25 48:09 12,134m 1:59.0

10min WU
30 min of 208
8min CD

 View workout
09/13/25 12000m 45:56.7 1:54.8

4k WU
4K @26spm
4K steady

 View workout
09/12/25 7:19 1,618m 2:15.6 View workout
09/12/25 v3000m/5:00r...3 7,500m 1:46.7 View workout
09/12/25 13:09 3,227m 2:02.2 View workout
09/11/25 12000m 46:53.5 1:57.2 View workout
09/10/25 30:00 7,239m 2:04.3 View workout
09/09/25 7:33 1,741m 2:10.1 View workout
09/09/25 4x1000m/5:00r 13:31.6 1:41.4 View workout
09/09/25 12:49 3,218m 1:59.5 View workout
09/08/25 12000m 49:00.4 2:02.5 View workout
09/03/25 12000m 51:25.7 2:08.5

4ish minute break to talk with the door guys.

 View workout
09/02/25 7:26 1,696m 2:11.4 View workout
09/02/25 4x1000m/5:00r 13:44.7 1:43.0

2 sec false start on #3, Gotta clean that up.

 View workout
09/01/25 12000m 47:38.1 1:59.0 View workout
08/31/25 10000m 40:02.8 2:00.1

Absolutely nothing, instantly turned into a form piece with no power

 View workout
08/31/25 13:42 3,357m 2:02.4 View workout
08/29/25 6:48 1,548m 2:11.7 View workout