Thomas Taylor 12000m row
12,000
Meters
48:25.3
Time
2:01.0
Pace
804
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 130 |
September 16, 2025 08:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.3 | 12,000 | 2:01.0 | 197 | 979 | 23 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 23 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 954 | 22 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1032 | 26 |
| 7:47.1 | 8,000 | 1:56.7 | 220 | 1056 | 26 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1015 | 22 |
| 8:07.2 | 12,000 | 2:01.8 | 194 | 966 | 22 |
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Workout Graph
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4k WU
4k@26
4k @22