Thomas Taylor 5x1500m/5:00r row
7,500
Meters
25:59.2
Time
1:43.9
Pace
607
Calories
| Rest Distance | 4,170 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,670 |
| Overall Time | 50:59.2 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 129 |
September 18, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 7,500 | 1:43.9 | 312 | 1372 | 24 | |
| 5:13.6 | 1,500 | 1:44.5 | 306 | 1354 | 25 | |
| 5:12.0 | 1,500 | 1:44.0 | 311 | 1370 | 25 | |
| 5:11.7 | 1,500 | 1:43.9 | 312 | 1373 | 24 | |
| 5:12.1 | 1,500 | 1:44.0 | 311 | 1369 | 25 | |
| 5:09.9 | 1,500 | 1:43.3 | 318 | 1392 | 26 | |
| r4,170 |
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Workout Graph
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