Thomas Taylor 5x1500m/5:00r row
7,500
Meters
26:30.6
Time
1:46.0
Pace
576
Calories
| Rest Distance | 4,647 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,147 |
| Overall Time | 51:30.6 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 130 |
August 20, 2025 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.6 | 7,500 | 1:46.0 | 294 | 1310 | 26 | |
| 5:21.8 | 1,500 | 1:47.2 | 284 | 1275 | 26 | |
| 5:18.9 | 1,500 | 1:46.3 | 291 | 1302 | 26 | |
| 5:19.9 | 1,500 | 1:46.6 | 289 | 1293 | 26 | |
| 5:17.7 | 1,500 | 1:45.9 | 295 | 1314 | 26 | |
| 5:12.4 | 1,500 | 1:44.1 | 310 | 1366 | 27 | |
| r4,647 |
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Workout Graph
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