Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/25 |
v9:00/1:00r...5 |
11,020m |
2:07.9 |
RowErg |
View workout
|
08/25/25 |
v10:00/1:00r...7 |
7,029m |
2:03.7 |
RowErg |
View workout
|
08/24/25 |
3x10:00/1:00r |
6,862m |
2:11.1 |
RowErg |
View workout
|
08/21/25 |
3000m |
13:15.5 |
2:12.5 |
RowErg |
View workout
|
08/21/25 |
1000m |
3:33.0 |
1:46.5 |
RowErg |
View workout
|
08/21/25 |
17:40 |
4,013m |
2:12.0 |
RowErg |
View workout
|
08/20/25 |
v9:00/1:00r...6 |
5,425m |
2:01.6 |
RowErg |
View workout
|
08/19/25 |
45:00 |
10,246m |
2:11.7 |
RowErg |
View workout
|
08/17/25 |
1:56 |
402m |
2:25.2 |
RowErg |
View workout
|
08/16/25 |
v16:00/2:00r...6 |
11,047m |
2:07.6 |
RowErg |
View workout
|
08/15/25 |
v9:00/1:00r...4 |
7,728m |
2:04.2 |
RowErg |
View workout
|
08/14/25 |
v10:00/1:00r...8 |
7,647m |
2:01.6 |
RowErg |
View workout
|
08/12/25 |
54:00 |
12,125m |
2:13.6 |
RowErg |
View workout
|
08/11/25 |
v10:00/1:00r...4 |
6,480m |
2:05.0 |
RowErg |
View workout
|
08/10/25 |
v9:00/1:00r...5 |
12,534m |
2:09.2 |
RowErg |
View workout
|
08/09/25 |
v10:00/1:00r...5 |
8,788m |
2:02.8 |
RowErg |
View workout
|
08/07/25 |
v9:00/1:00r...4 |
8,234m |
2:03.8 |
RowErg |
View workout
|
08/06/25 |
v10:00/1:00r...5 |
6,811m |
2:03.3 |
RowErg |
View workout
|
08/05/25 |
45:00 |
10,222m |
2:12.0 |
RowErg |
View workout
|
08/04/25 |
2000m |
8:58.6 |
2:14.6 |
RowErg |
View workout
|
08/04/25 |
v10:00/1:00r...7 |
7,103m |
2:02.4 |
RowErg |
View workout
|
08/03/25 |
5:00 |
1,047m |
2:23.2 |
RowErg |
View workout
|
08/03/25 |
v1000m/2:00r...10 |
10,000m |
2:03.8 |
RowErg |
View workout
|
08/03/25 |
11:06 |
2,561m |
2:10.2 |
RowErg |
View workout
|
08/01/25 |
v10:00/1:00r...5 |
9,190m |
2:04.0 |
RowErg |
View workout
|