Neil Coates 36:00 row
8,274
Meters
36:00.0
Time
2:10.5
Pace
512
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 130 |
January 16, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,274 | 2:10.5 | 157 | 841 | 512 | 20 | 142 |
| 9:00.0 | 2,062 | 2:10.9 | 156 | 836 | 127 | 20 | 137 |
| 18:00.0 | 2,067 | 2:10.6 | 157 | 840 | 128 | 20 | 142 |
| 27:00.0 | 2,068 | 2:10.5 | 157 | 841 | 128 | 20 | 144 |
| 36:00.0 | 2,077 | 2:09.9 | 159 | 848 | 129 | 20 | 145 |
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Workout Graph
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