Ian Brown

Log

Date Workout Score Ave Comments Action
01/15/19 1:12:00.7 16,000m 2:15.0

PM4 Lanzarote

View workout
01/12/19 1:42:56 19,104m 2:41.6 View workout
01/10/19 30:05 12,171m 2:28.3 View workout
01/10/19 18:01 4,033m 2:14.1 View workout
01/07/19 10000m 43:10.5 2:09.5 View workout
01/05/19 21097m 1:35:28.2 2:15.7 View workout
01/04/19 12:41 5,035m 2:31.1 View workout
01/03/19 12:23 5,036m 2:27.6 View workout
01/03/19 22:23 5,237m 2:08.2 View workout
01/02/19 12:31 5,044m 2:29.0 View workout
01/02/19 53:41 11,273m 2:22.8 View workout
12/30/18 4:14 2,046m 2:04.1 View workout
12/30/18 10:07 2,392m 2:06.9 View workout
12/28/18 50:54 11,402m 2:13.9 View workout
12/27/18 18107m 1:22:33.5 2:16.7 View workout
12/24/18 1:47:49 42,062m 2:33.8 View workout
12/24/18 1:36 581m 2:45.9 View workout
12/21/18 8:33 2,021m 2:07.1 View workout
12/21/18 v2000m/6:53r...6 12,000m 2:06.3 View workout
12/21/18 v2000m/7:47r...4 6,000m 2:07.5 View workout
12/20/18 2:36:10 52,193m 2:59.5 View workout
12/19/18 50:23 20,052m 2:30.7 View workout
12/18/18 51:09 20,052m 2:33.0 View workout
12/17/18 5:28 2,299m 2:22.7 View workout
12/17/18 v1000m/5:41r...10 10,000m 2:26.9 View workout