Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/02/19 |
12:31 |
5,044m |
2:29.0 |
BikeErg |
View workout
|
01/02/19 |
53:41 |
11,273m |
2:22.8 |
RowErg |
View workout
|
12/30/18 |
4:14 |
2,046m |
2:04.1 |
BikeErg |
View workout
|
12/30/18 |
10:07 |
2,392m |
2:06.9 |
RowErg |
View workout
|
12/28/18 |
50:54 |
11,402m |
2:13.9 |
RowErg |
View workout
|
12/27/18 |
18107m |
1:22:33.5 |
2:16.7 |
RowErg |
View workout
|
12/24/18 |
1:47:49 |
42,062m |
2:33.8 |
BikeErg |
View workout
|
12/24/18 |
1:36 |
581m |
2:45.9 |
BikeErg |
View workout
|
12/21/18 |
8:33 |
2,021m |
2:07.1 |
RowErg |
View workout
|
12/21/18 |
v2000m/6:53r...6 |
12,000m |
2:06.3 |
RowErg |
View workout
|
12/21/18 |
v2000m/7:47r...4 |
6,000m |
2:07.5 |
RowErg |
View workout
|
12/20/18 |
2:36:10 |
52,193m |
2:59.5 |
BikeErg |
View workout
|
12/19/18 |
50:23 |
20,052m |
2:30.7 |
BikeErg |
View workout
|
12/18/18 |
51:09 |
20,052m |
2:33.0 |
BikeErg |
View workout
|
12/17/18 |
5:28 |
2,299m |
2:22.7 |
BikeErg |
View workout
|
12/17/18 |
v1000m/5:41r...10 |
10,000m |
2:26.9 |
SkiErg |
View workout
|
12/15/18 |
12:30 |
5,047m |
2:28.7 |
BikeErg |
View workout
|
12/15/18 |
1:00:00 |
12,147m |
2:28.1 |
RowErg |
View workout
|
12/14/18 |
40:03 |
16,724m |
2:23.7 |
BikeErg |
View workout
|
12/14/18 |
v1000m/6:57r...10 |
10,000m |
2:06.0 |
SkiErg |
View workout
|
12/10/18 |
v1000m/5:33r...10 |
10,000m |
2:10.9 |
RowErg |
View workout
|
12/09/18 |
30:05 |
12,137m |
2:28.7 |
BikeErg |
View workout
|
12/08/18 |
10000m |
23:44.1 |
2:22.4 |
BikeErg |
View workout
|
12/08/18 |
v1000m/6:18r...10 |
10,000m |
2:07.8 |
SkiErg |
View workout
|
12/06/18 |
20000m |
51:01.7 |
2:33.0 |
BikeErg |
View workout
|