Ian Brown 20000m BikeErg
20,000
Meters
42:36.2
Time
2:07.8
Pace
622
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 65 |
| Revolution Count | 2801 |
| Power/kg | 1.7 |
| Drag Factor | 129 |
March 24, 2019 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:36.2 | 20,000 | 2:07.8 | 168 | 876 | 65 | 125 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 895 | 64 | 131 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 68 | 113 |
| 8:16.7 | 12,000 | 2:04.1 | 183 | 929 | 64 | 115 |
| 8:12.9 | 16,000 | 2:03.2 | 187 | 943 | 65 | 145 |
| 8:55.0 | 20,000 | 2:13.7 | 146 | 803 | 68 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.