Ian Brown 10000m SkiErg
10,000
Meters
48:46.8
Time
2:26.3
Pace
610
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 1507 |
| Drag Factor | 155 |
March 23, 2019 15:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.8 | 10,000 | 2:26.3 | 112 | 684 | 32 | 120 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 33 | 117 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 865 | 35 | 118 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 35 | 120 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 35 | 125 |
| 14:07.4 | 10,000 | 3:31.8 | 37 | 426 | 22 | 122 |
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Workout Graph
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