Ian Brown 20000m BikeErg
20,000
Meters
47:24.9
Time
2:22.2
Pace
594
Calories
99
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 65 |
| Revolution Count | 3066 |
| Power/kg | 1.23 |
| Drag Factor | 94 |
March 17, 2019 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:24.9 | 20,000 | 2:22.2 | 122 | 718 | 65 | 99 |
| 11:53.5 | 4,000 | 2:58.3 | 62 | 512 | 51 | 94 |
| 8:59.0 | 8,000 | 2:14.7 | 143 | 792 | 68 | 93 |
| 8:56.6 | 12,000 | 2:14.1 | 145 | 798 | 69 | 98 |
| 9:04.6 | 16,000 | 2:16.1 | 139 | 777 | 68 | 101 |
| 8:31.1 | 20,000 | 2:07.7 | 168 | 877 | 72 | 109 |
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Workout Graph
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