Ian Brown 10000m SkiErg
10,000
Meters
46:07.3
Time
2:18.3
Pace
602
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 1503 |
| Drag Factor | 154 |
March 21, 2019 22:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.3 | 10,000 | 2:18.3 | 132 | 754 | 33 | 121 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 33 | 119 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 35 | 124 |
| 10:33.4 | 6,000 | 2:38.3 | 88 | 603 | 29 | 116 |
| 9:22.5 | 8,000 | 2:20.6 | 126 | 733 | 32 | 119 |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 835 | 36 | 127 |
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Workout Graph
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