Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/19 |
100000m |
4:16:43.9 |
2:34.0 |
BikeErg |
View workout
|
02/01/19 |
5000m |
20:18.8 |
2:01.8 |
SkiErg |
View workout
|
01/30/19 |
36:00 |
7,579m |
2:22.4 |
SkiErg |
View workout
|
01/28/19 |
1:00:00 |
26,241m |
2:17.1 |
BikeErg |
View workout
|
01/28/19 |
20:00 |
4,226m |
2:21.9 |
SkiErg |
View workout
|
01/27/19 |
30:00 |
5,433m |
2:45.6 |
SkiErg |
View workout
|
01/27/19 |
23:31 |
10,073m |
2:20.0 |
BikeErg |
View workout
|
01/27/19 |
30:06 |
6,645m |
2:15.9 |
SkiErg |
View workout
|
01/26/19 |
10:00 |
2,134m |
2:20.5 |
SkiErg |
View workout
|
01/26/19 |
27:00 |
11,507m |
2:20.7 |
BikeErg |
View workout
|
01/25/19 |
38:00 |
8,018m |
2:22.2 |
SkiErg |
View workout
|
01/22/19 |
25:14 |
5,614m |
2:14.8 |
SkiErg |
View workout
|
01/21/19 |
36:00 |
7,864m |
2:17.3 |
SkiErg |
View workout
|
01/21/19 |
8:38 |
2,023m |
2:08.1 |
SkiErg |
View workout
|
01/21/19 |
15:33 |
3,178m |
2:26.8 |
SkiErg |
View workout
|
01/18/19 |
1:05:00.0 |
14,297m |
2:16.3 |
RowErg |
View workout
|
01/15/19 |
1:12:00.7 |
16,000m |
2:15.0 |
RowErg |
View workout
|
01/12/19 |
1:42:56 |
19,104m |
2:41.6 |
RowErg |
View workout
|
01/10/19 |
30:05 |
12,171m |
2:28.3 |
BikeErg |
View workout
|
01/10/19 |
18:01 |
4,033m |
2:14.1 |
RowErg |
View workout
|
01/07/19 |
10000m |
43:10.5 |
2:09.5 |
RowErg |
View workout
|
01/05/19 |
21097m |
1:35:28.2 |
2:15.7 |
RowErg |
View workout
|
01/04/19 |
12:41 |
5,035m |
2:31.1 |
BikeErg |
View workout
|
01/03/19 |
12:23 |
5,036m |
2:27.6 |
BikeErg |
View workout
|
01/03/19 |
22:23 |
5,237m |
2:08.2 |
RowErg |
View workout
|