Ian Brown 10448m SkiErg
10,448
Meters
56:57.1
Time
2:43.5
Pace
610
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 1771 |
| Drag Factor | 152 |
April 19, 2019 00:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.1 | 10,448 | 2:43.5 | 80 | 575 | 31 | 110 |
| 13:03.4 | 2,100 | 3:06.5 | 54 | 485 | 27 | 101 |
| 11:04.1 | 4,200 | 2:38.1 | 89 | 604 | 33 | 107 |
| 10:55.1 | 6,300 | 2:35.9 | 92 | 617 | 32 | 117 |
| 11:26.8 | 8,400 | 2:43.5 | 80 | 575 | 31 | 112 |
| 10:27.6 | 10,448 | 2:33.2 | 97 | 634 | 33 | 114 |
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Workout Graph
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