Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/19 |
20000m |
45:22.1 |
2:16.1 |
BikeErg |
View workout
|
04/28/19 |
14:13 |
3,183m |
2:14.1 |
RowErg |
View workout
|
04/28/19 |
35:51 |
6,141m |
2:55.1 |
SkiErg |
View workout
|
04/27/19 |
11000m |
1:03:35.1 |
2:53.4 |
SkiErg |
View workout
|
04/25/19 |
13:39 |
6,025m |
2:15.9 |
BikeErg |
View workout
|
04/25/19 |
8:45 |
2,019m |
2:10.0 |
RowErg |
View workout
|
04/25/19 |
17:31 |
2,023m |
4:19.9 |
SkiErg |
View workout
|
04/21/19 |
10000m |
22:11.7 |
2:13.1 |
BikeErg |
View workout
|
04/21/19 |
10000m |
51:22.3 |
2:34.1 |
SkiErg |
View workout
|
04/19/19 |
11:44 |
2,271m |
2:35.1 |
SkiErg |
View workout
|
04/19/19 |
10448m |
56:57.1 |
2:43.5 |
SkiErg |
View workout
|
04/17/19 |
14:13 |
6,100m |
2:19.9 |
BikeErg |
View workout
|
04/17/19 |
5000m |
22:59.3 |
2:17.9 |
RowErg |
View workout
|
04/17/19 |
5000m |
24:18.7 |
2:25.8 |
SkiErg |
View workout
|
04/14/19 |
11:12 |
5,036m |
2:13.5 |
BikeErg |
View workout
|
04/14/19 |
v5000m/r...1 |
5,000m |
2:24.0 |
MultiErg |
View workout
|
04/14/19 |
46:35 |
10,021m |
2:19.4 |
SkiErg |
View workout
|
04/12/19 |
30:03 |
12,772m |
2:21.2 |
BikeErg |
View workout
|
04/12/19 |
4:26 |
1,018m |
2:10.7 |
RowErg |
View workout
|
04/12/19 |
4:34 |
1,034m |
2:12.5 |
SkiErg |
View workout
|
04/12/19 |
10000m |
23:23.8 |
2:20.3 |
BikeErg |
View workout
|
04/12/19 |
13:51 |
3,026m |
2:17.3 |
RowErg |
View workout
|
04/11/19 |
41:41 |
7,349m |
2:50.2 |
SkiErg |
View workout
|
04/08/19 |
20000m |
42:53.3 |
2:08.6 |
BikeErg |
View workout
|
04/07/19 |
14:40 |
3,295m |
2:13.5 |
RowErg |
View workout
|