Ian Brown 17304m BikeErg
17,304
Meters
37:54.5
Time
2:11.4
Pace
523
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 67 |
| Revolution Count | 2570 |
| Power/kg | 1.56 |
| Drag Factor | 105 |
October 26, 2019 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:54.5 | 17,304 | 2:11.4 | 154 | 830 | 67 | 117 |
| 7:32.2 | 3,500 | 2:09.2 | 162 | 858 | 70 | 110 |
| 7:35.9 | 7,000 | 2:10.2 | 158 | 845 | 70 | 114 |
| 7:44.4 | 10,500 | 2:12.6 | 150 | 815 | 68 | 108 |
| 7:57.3 | 14,000 | 2:16.3 | 138 | 774 | 67 | 110 |
| 7:04.7 | 17,304 | 2:08.5 | 165 | 867 | 64 | 145 |
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Workout Graph
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