Ian Brown 10000m SkiErg
10,000
Meters
51:22.3
Time
2:34.1
Pace
597
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 1565 |
| Drag Factor | 150 |
April 21, 2019 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.3 | 10,000 | 2:34.1 | 96 | 629 | 30 | 130 |
| 9:22.0 | 2,000 | 2:20.5 | 126 | 734 | 34 | 139 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 679 | 32 | 131 |
| 10:16.5 | 6,000 | 2:34.1 | 96 | 629 | 31 | 132 |
| 10:26.9 | 8,000 | 2:36.7 | 91 | 612 | 30 | 123 |
| 11:28.9 | 10,000 | 2:52.2 | 69 | 535 | 27 | 129 |
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Workout Graph
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