Ian Brown 30:03 BikeErg

12,772

Meters

30:03.8

Time

2:21.2

Pace

362

Calories

85

Heart Rate

Average Watts124
Calories Per Hour727
RPM65
Revolution Count1968
Power/kg1.25
Drag Factor93

April 12, 2019 23:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:03.8 12,772 2:21.2 124 727 65 85
5:00.0 2,003 2:29.7 104 658 62 82
10:00.0 2,113 2:21.9 122 720 65 84
15:00.0 2,165 2:18.5 132 752 67 86
20:00.0 2,159 2:18.9 130 748 67 83
25:00.0 2,160 2:18.8 131 749 67 88
30:00.0 2,155 2:19.2 130 746 67 87
30:03.8 18 3:31.1 37 428 64 86

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Workout Graph

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