Ian Brown 10000m BikeErg
10,000
Meters
23:23.8
Time
2:20.3
Pace
285
Calories
91
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 66 |
| Revolution Count | 1543 |
| Power/kg | 1.28 |
| Drag Factor | 92 |
April 12, 2019 00:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:23.8 | 10,000 | 2:20.3 | 127 | 735 | 66 | 91 |
| 5:01.4 | 2,000 | 2:30.7 | 102 | 651 | 61 | 84 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 65 | 87 |
| 4:36.7 | 6,000 | 2:18.3 | 132 | 754 | 67 | 89 |
| 4:37.1 | 8,000 | 2:18.5 | 132 | 752 | 67 | 91 |
| 4:24.2 | 10,000 | 2:12.1 | 152 | 822 | 70 | 104 |
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Workout Graph
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