Ian Brown 10000m SkiErg
10,000
Meters
47:52.2
Time
2:23.6
Pace
612
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 1527 |
| Drag Factor | 156 |
March 26, 2019 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.2 | 10,000 | 2:23.6 | 118 | 706 | 32 | 119 |
| 10:45.8 | 2,000 | 2:41.4 | 83 | 586 | 27 | 111 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 882 | 36 | 123 |
| 11:08.2 | 6,000 | 2:47.0 | 75 | 558 | 28 | 106 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 858 | 36 | 128 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 35 | 131 |
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Workout Graph
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