Ian Brown 20000m BikeErg
20,000
Meters
43:42.4
Time
2:11.1
Pace
608
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 65 |
| Revolution Count | 2848 |
| Power/kg | 1.57 |
| Drag Factor | 121 |
March 22, 2019 00:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:42.4 | 20,000 | 2:11.1 | 155 | 834 | 65 | 117 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 64 | 99 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 67 | 103 |
| 8:21.6 | 12,000 | 2:05.4 | 177 | 910 | 64 | 134 |
| 8:29.9 | 16,000 | 2:07.4 | 169 | 881 | 63 | 141 |
| 9:08.1 | 20,000 | 2:17.0 | 136 | 768 | 68 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.