Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/18 |
3000m |
13:02.1 |
2:10.3 |
RowErg |
View workout
|
11/09/18 |
1000m |
3:43.5 |
1:51.7 |
SkiErg |
View workout
|
11/08/18 |
2000m |
8:42.6 |
2:10.6 |
RowErg |
View workout
|
11/08/18 |
2000m |
14:35.9 |
3:38.9 |
RowErg |
View workout
|
11/08/18 |
1000m |
3:50.5 |
1:55.2 |
SkiErg |
View workout
|
11/04/18 |
v1000m/4:33r...6 |
6,000m |
2:13.1 |
SkiErg |
View workout
|
11/03/18 |
v1000m/4:30r...6 |
6,000m |
2:05.0 |
SkiErg |
View workout
|
11/02/18 |
1000m |
3:52.9 |
1:56.4 |
SkiErg |
View workout
|
10/31/18 |
24:59 |
10,038m |
2:29.4 |
BikeErg |
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|
10/31/18 |
10000m |
46:05.4 |
2:18.2 |
RowErg |
View workout
|
10/30/18 |
12:33 |
5,039m |
2:29.4 |
BikeErg |
View workout
|
10/30/18 |
10000m |
45:50.0 |
2:17.5 |
SkiErg |
View workout
|
10/28/18 |
20000m |
45:34.0 |
2:16.7 |
BikeErg |
View workout
|
10/28/18 |
27:49 |
5,018m |
2:46.3 |
RowErg |
View workout
|
10/27/18 |
23:10 |
10,061m |
2:18.1 |
BikeErg |
View workout
|
10/27/18 |
5000m |
22:09.8 |
2:12.9 |
SkiErg |
View workout
|
10/26/18 |
27:15 |
11,229m |
2:25.6 |
BikeErg |
View workout
|
10/26/18 |
1:01 |
308m |
3:20.0 |
BikeErg |
View workout
|
10/26/18 |
20:00 |
3,751m |
2:39.9 |
RowErg |
View workout
|
10/21/18 |
10:00 |
2,292m |
2:10.8 |
SkiErg |
View workout
|
10/21/18 |
20:00 |
8,288m |
2:24.7 |
BikeErg |
View workout
|
10/21/18 |
1:00:00 |
11,845m |
2:31.9 |
RowErg |
View workout
|
10/18/18 |
23:30 |
4,015m |
2:55.6 |
RowErg |
View workout
|
10/18/18 |
10000m |
23:28.0 |
2:20.8 |
BikeErg |
View workout
|
10/18/18 |
10000m |
50:55.6 |
2:32.7 |
SkiErg |
View workout
|