Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/18 |
10000m |
49:40.1 |
2:29.0 |
SkiErg |
View workout
|
09/01/18 |
2000m |
9:06.2 |
2:16.5 |
RowErg |
View workout
|
08/30/18 |
30:06 |
5,568m |
2:42.2 |
SkiErg |
View workout
|
08/30/18 |
34:53 |
15,067m |
2:18.9 |
BikeErg |
View workout
|
08/29/18 |
23:39 |
10,027m |
2:21.5 |
BikeErg |
View workout
|
08/29/18 |
10000m |
54:49.7 |
2:44.4 |
RowErg |
View workout
|
08/26/18 |
10000m |
49:27.8 |
2:28.3 |
SkiErg |
View workout
|
08/21/18 |
2000m |
10:02.8 |
2:30.7 |
RowErg |
View workout
|
08/21/18 |
2000m |
9:13.5 |
2:18.3 |
SkiErg |
View workout
|
08/19/18 |
5000m |
22:58.2 |
2:17.8 |
RowErg |
View workout
|
08/19/18 |
5000m |
11:31.5 |
2:18.3 |
BikeErg |
View workout
|
08/19/18 |
5000m |
23:49.1 |
2:22.9 |
SkiErg |
View workout
|
07/29/18 |
2:27 |
1,035m |
2:22.6 |
BikeErg |
View workout
|
07/29/18 |
1:04 |
442m |
2:26.1 |
BikeErg |
View workout
|
07/29/18 |
30:05 |
12,546m |
2:23.9 |
BikeErg |
View workout
|
07/29/18 |
19:14 |
8,187m |
2:21.0 |
BikeErg |
View workout
|
07/29/18 |
13:27 |
5,577m |
2:24.7 |
BikeErg |
View workout
|
07/29/18 |
2:03 |
802m |
2:34.4 |
BikeErg |
View workout
|
07/29/18 |
30:37 |
12,176m |
2:30.9 |
BikeErg |
View workout
|
07/29/18 |
6:43 |
2,902m |
2:18.9 |
BikeErg |
View workout
|
07/29/18 |
1:09:32 |
30,682m |
2:15.9 |
BikeErg |
View workout
|
07/29/18 |
20:23 |
9,744m |
2:05.6 |
BikeErg |
View workout
|
07/26/18 |
47:35 |
20,058m |
2:22.3 |
BikeErg |
View workout
|
07/24/18 |
5000m |
22:48.1 |
2:16.8 |
SkiErg |
View workout
|
07/24/18 |
11:37 |
143m |
40:38.4 |
SkiErg |
View workout
|