Ian Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/15/18 |
1:00:23 |
25,573m |
2:21.6 |
BikeErg |
View workout
|
09/12/18 |
5000m |
23:35.2 |
2:21.5 |
SkiErg |
View workout
|
09/11/18 |
23:57 |
5,052m |
2:22.2 |
RowErg |
View workout
|
09/10/18 |
10000m |
24:08.9 |
2:24.8 |
BikeErg |
View workout
|
09/09/18 |
5000m |
23:21.3 |
2:20.1 |
SkiErg |
View workout
|
09/03/18 |
10000m |
47:44.3 |
2:23.2 |
RowErg |
View workout
|
09/03/18 |
2:34 |
1,190m |
2:10.1 |
BikeErg |
View workout
|
09/02/18 |
23:55 |
5,019m |
2:22.9 |
RowErg |
View workout
|
09/02/18 |
5000m |
10:54.8 |
2:10.9 |
BikeErg |
View workout
|
09/02/18 |
10000m |
49:40.1 |
2:29.0 |
SkiErg |
View workout
|
09/01/18 |
2000m |
9:06.2 |
2:16.5 |
RowErg |
View workout
|
08/30/18 |
30:06 |
5,568m |
2:42.2 |
SkiErg |
View workout
|
08/30/18 |
34:53 |
15,067m |
2:18.9 |
BikeErg |
View workout
|
08/29/18 |
23:39 |
10,027m |
2:21.5 |
BikeErg |
View workout
|
08/29/18 |
10000m |
54:49.7 |
2:44.4 |
RowErg |
View workout
|
08/26/18 |
10000m |
49:27.8 |
2:28.3 |
SkiErg |
View workout
|
08/21/18 |
2000m |
10:02.8 |
2:30.7 |
RowErg |
View workout
|
08/21/18 |
2000m |
9:13.5 |
2:18.3 |
SkiErg |
View workout
|
08/19/18 |
5000m |
22:58.2 |
2:17.8 |
RowErg |
View workout
|
08/19/18 |
5000m |
11:31.5 |
2:18.3 |
BikeErg |
View workout
|
08/19/18 |
5000m |
23:49.1 |
2:22.9 |
SkiErg |
View workout
|
07/29/18 |
2:27 |
1,035m |
2:22.6 |
BikeErg |
View workout
|
07/29/18 |
1:04 |
442m |
2:26.1 |
BikeErg |
View workout
|
07/29/18 |
30:05 |
12,546m |
2:23.9 |
BikeErg |
View workout
|
07/29/18 |
19:14 |
8,187m |
2:21.0 |
BikeErg |
View workout
|