FRiC
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/25 |
31:11 |
6,000m |
2:35.9 |
RowErg |
View workout
|
08/03/25 |
v500m/2:00r...5 |
3,500m |
2:23.7 |
RowErg |
View workout
|
08/02/25 |
41:10 |
8,002m |
2:34.3 |
RowErg |
View workout
|
07/28/25 |
4:15 |
670m |
3:10.6 |
SkiErg |
View workout
|
07/28/25 |
v5:00/2:00r...5 |
4,281m |
2:27.1 |
RowErg |
View workout
|
07/26/25 |
1:06 |
208m |
2:39.8 |
SkiErg |
View workout
|
07/26/25 |
v20c/2:00r...5 |
5,384m |
2:27.8 |
RowErg |
View workout
|
07/23/25 |
v750m/2:00r...5 |
3,750m |
2:25.2 |
RowErg |
View workout
|
07/19/25 |
7:59 |
1,509m |
2:38.9 |
RowErg |
View workout
|
07/19/25 |
v2:00/1:00r...6 |
1,670m |
3:19.5 |
RowErg |
View workout
|
07/16/25 |
10:18 |
2,005m |
2:34.3 |
RowErg |
View workout
|
07/11/25 |
15:36 |
3,006m |
2:35.8 |
RowErg |
View workout
|
07/10/25 |
6:51 |
1,329m |
2:34.9 |
RowErg |
View workout
|
07/04/25 |
7:59 |
1,507m |
2:38.9 |
RowErg |
View workout
|
06/28/25 |
2:10 |
344m |
3:10.1 |
SkiErg |
View workout
|
06/28/25 |
10:30 |
2,002m |
2:37.4 |
RowErg |
View workout
|
06/24/25 |
2:09 |
465m |
2:18.9 |
RowErg |
View workout
|
06/24/25 |
6:39 |
1,084m |
3:04.1 |
SkiErg |
View workout
|
06/22/25 |
5:28 |
892m |
3:04.1 |
SkiErg |
View workout
|
01/14/25 |
30:06 |
5,700m |
2:38.4 |
RowErg |
View workout
|
01/09/25 |
30:04 |
5,695m |
2:38.4 |
RowErg |
View workout
|
01/07/25 |
19:59 |
3,701m |
2:42.0 |
RowErg |
View workout
|
01/06/25 |
30:03 |
5,489m |
2:44.2 |
RowErg |
View workout
|
10/16/24 |
20:00 |
3,787m |
2:38.5 |
RowErg |
View workout
|
07/01/24 |
40:06 |
7,516m |
2:40.1 |
RowErg |
View workout
|