FRiC 6:24 SkiErg
1,009
Meters
6:24.6
Time
3:10.5
Pace
53
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 67 |
August 23, 2025 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.6 | 1,009 | 3:10.5 | 51 | 474 | 27 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 31 |
| 4:00.0 | 322 | 3:06.3 | 54 | 486 | 29 |
| 6:00.0 | 269 | 3:43.0 | 32 | 408 | 24 |
| 6:24.6 | 47 | 4:21.7 | 20 | 367 | 23 |
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Workout Graph
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