FRiC 8:03 row
1,505
Meters
8:03.2
Time
2:40.5
Pace
81
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 105 |
August 15, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.2 | 1,505 | 2:40.5 | 85 | 591 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 8:03.2 | 588 | 2:35.7 | 93 | 618 | 22 |
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Workout Graph
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