FRiC 4:59 SkiErg
839
Meters
4:59.3
Time
2:58.3
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 72 |
August 30, 2025 11:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 839 | 2:58.3 | 62 | 512 | 27 |
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 28 |
| 4:59.3 | 324 | 3:04.1 | 56 | 493 | 27 |
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Workout Graph
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