Paul Hayden
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/11/25 | 5x750m/5:00r | 13:26.5 | 1:47.5 | RowErg | View workout | |
07/11/25 | 10:00 | 2,160m | 2:18.8 | RowErg | View workout | |
07/10/25 | 1:00:00 | 13,453m | 2:13.7 | RowErg | View workout | |
07/09/25 | 3x1500m/3:00r | 17:30.7 | 1:56.7 | RowErg | View workout | |
07/08/25 | 1:00:00 | 13,452m | 2:13.8 | RowErg | View workout | |
07/06/25 | 1:00:00 | 13,429m | 2:14.0 | RowErg | View workout | |
07/05/25 | 21x500m/1:00r | 38:34.0 | 1:50.1 | RowErg | View workout | |
07/04/25 | 12000m | 54:00.0 | 2:15.0 | RowErg | View workout | |
07/04/25 | 4:34 | 361m | 6:19.9 | RowErg | View workout | |
07/03/25 | 12000m | 54:00.1 | 2:15.0 | RowErg | View workout | |
07/02/25 | 12024m | 50:04.9 | 2:04.9 | RowErg | View workout | |
07/01/25 | 12000m | 53:59.8 | 2:14.9 | RowErg | View workout | |
06/30/25 | 10x3:00/1:30r | 8,065m | 1:51.5 | RowErg | View workout | |
06/30/25 | 10:00 | 2,297m | 2:10.6 | RowErg | View workout | |
06/27/25 | 30:00 | 7,436m | 2:01.0 | RowErg | View workout | |
06/26/25 | 12000m | 53:59.8 | 2:14.9 | RowErg | View workout | |
06/25/25 | 5011m | 20:00.3 | 1:59.7 | RowErg | View workout | |
06/23/25 | 8x1:00/1:00r | 2,293m | 1:44.6 | RowErg | View workout | |
06/23/25 | 2500m | 9:54.6 | 1:58.9 | RowErg | View workout | |
06/21/25 | 12000m | 53:58.7 | 2:14.9 | RowErg | View workout | |
06/20/25 | 8x400m/1:30r | 13:41.0 | 2:08.2 | RowErg | View workout | |
06/17/25 | 12024m | 50:05.4 | 2:04.9 | RowErg | View workout | |
06/16/25 | 3000m | 11:35.2 | 1:55.8 | RowErg | View workout | |
06/14/25 | 12000m | 53:59.9 | 2:14.9 | RowErg | View workout | |
06/13/25 | 8x1:30/1:00r | 3,360m | 1:47.1 | RowErg | View workout |