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Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
12/15/25 v1000m/r...16 8,343m 2:06.2 View workout
12/15/25 1:03 241m 2:11.7 View workout
12/15/25 5:00 1,138m 2:11.8 View workout
12/13/25 10:00 2,210m 2:15.7

10mn

 View workout
12/13/25 v1:00/1:00r...16 4,665m 1:42.8 View workout
12/13/25 3000m 12:22.7 2:03.7 View workout
12/12/25 Chest Press 15 Reps 421 Kg-m 158 lb View workout
12/12/25 Leg Press 15 Reps 849 Kg-m 371 lb View workout
12/12/25 Seated Row 15 Reps 656 Kg-m 152 lb View workout
12/12/25 Chest Press 15 Reps 424 Kg-m 150 lb View workout
12/12/25 Leg Press 15 Reps 874 Kg-m 341 lb View workout
12/12/25 Seated Row 15 Reps 640 Kg-m 139 lb View workout
12/12/25 Chest Press 15 Reps 422 Kg-m 146 lb View workout
12/12/25 Leg Press 15 Reps 865 Kg-m 343 lb View workout
12/12/25 Seated Row 15 Reps 594 Kg-m 133 lb View workout
12/12/25 5:00 1,127m 2:13.0

5mn

 View workout
12/12/25 v1000m/1:00r...13 15,330m 2:05.9 View workout
12/11/25 2000m 8:58.5 2:14.6 View workout
12/11/25 v1500m/3:00r...5 7,500m 1:54.4 View workout
12/11/25 3000m 12:19.7 2:03.2 View workout
12/10/25 v10:00/2:02r...6 14,231m 2:06.4

Alternance ski row 10mn
Alternance 10mn ski row

 View workout
12/09/25 Leg Press 15 Reps 881 Kg-m 334 lb View workout
12/09/25 Leg Press 15 Reps 855 Kg-m 333 lb View workout
12/09/25 Leg Press 15 Reps 836 Kg-m 332 lb View workout
12/09/25 Leg Press 15 Reps 798 Kg-m 330 lb View workout