Jeremy Alber
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/22 | 8x0:20/0:10r | 767m | 1:44.3 | RowErg | View workout | |
| 12/23/22 | 3x12:00/2:00r | 8,770m | 2:03.1 | RowErg | View workout | |
| 12/23/22 | 0:32 | 121m | 2:13.8 | RowErg | View workout | |
| 12/21/22 | 2000m | 8:19.5 | 2:04.8 | RowErg | View workout | |
| 12/21/22 | 1000m | 4:10.1 | 2:05.0 | RowErg | View workout | |
| 12/20/22 | 4x500m/1:00r | 7:16.3 | 1:49.0 | RowErg | View workout | |
| 12/20/22 | 1000m | 4:20.2 | 2:10.1 | RowErg | View workout | |
| 12/19/22 | 8x200m/0:30r | 5:31.2 | 1:43.5 | RowErg | View workout | |
| 12/19/22 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 12/15/22 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 12/15/22 | 5:00 | 1,154m | 2:09.9 | RowErg | View workout | |
| 12/13/22 | 2500m | 9:57.0 | 1:59.4 | RowErg | View workout | |
| 12/12/22 | 6x200m/0:30r | 4:20.4 | 1:48.5 | RowErg | View workout | |
| 12/12/22 | 5:00 | 1,307m | 1:54.7 | RowErg | View workout | |
| 12/09/22 | 8x0:20/0:10r | 770m | 1:43.8 | RowErg | View workout | |
| 12/09/22 | 5:00 | 1,280m | 1:57.1 | RowErg | View workout | |
| 12/09/22 | 3:46.0 | 876m | 2:08.9 | RowErg | View workout | |
| 12/06/22 | 6x250m/1:00r | 5:10.0 | 1:43.3 | RowErg | View workout | |
| 12/05/22 | 20x0:30/0:30r | 2,745m | 1:49.2 | RowErg | View workout | |
| 11/29/22 | 1500m | 5:54.0 | 1:58.0 | RowErg | View workout | |
| 11/28/22 | 10x0:20/0:10r | 925m | 1:48.1 | RowErg | View workout | |
| 11/28/22 | 5:00 | 1,244m | 2:00.5 | RowErg | View workout | |
| 11/23/22 | 4x250m/1:00r | 3:28.8 | 1:44.4 | RowErg | View workout | |
| 11/22/22 | 12x0:30/0:30r | 1,707m | 1:45.4 | RowErg | View workout | |
| 11/22/22 | 5:00 | 1,159m | 2:09.4 | RowErg | View workout |