Jeremy Alber
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/22 |
5:00 |
1,194m |
2:05.6 |
RowErg |
View workout
|
09/20/22 |
23:07 |
5,510m |
2:05.9 |
RowErg |
View workout
|
09/19/22 |
4x250m/1:00r |
3:27.1 |
1:43.5 |
RowErg |
View workout
|
09/19/22 |
5:00 |
1,272m |
1:57.9 |
RowErg |
View workout
|
09/16/22 |
750m |
2:58.7 |
1:59.1 |
RowErg |
View workout
|
09/15/22 |
13:57 |
3,244m |
2:09.0 |
RowErg |
View workout
|
09/15/22 |
50c |
2:54.4 |
1:58.8 |
RowErg |
View workout
|
09/15/22 |
8x120m/0:30r |
3:15.9 |
1:42.0 |
RowErg |
View workout
|
09/15/22 |
5:00 |
1,265m |
1:58.5 |
RowErg |
View workout
|
09/13/22 |
v500m/5:22r...3 |
1,500m |
1:51.1 |
RowErg |
View workout
|
09/13/22 |
5:00 |
1,271m |
1:58.0 |
RowErg |
View workout
|
09/12/22 |
v30c/4:17r...3 |
1,309m |
1:57.8 |
RowErg |
View workout
|
09/12/22 |
8x30c/r |
14:34.3 |
2:06.3 |
RowErg |
View workout
|
09/09/22 |
v250m/6:28r...3 |
750m |
1:53.1 |
RowErg |
View workout
|
09/09/22 |
2000m |
7:33.6 |
1:53.4 |
RowErg |
View workout
|
09/08/22 |
15:03 |
3,828m |
1:58.0 |
RowErg |
View workout
|
09/08/22 |
8x0:20/0:10r |
777m |
1:42.9 |
RowErg |
View workout
|
09/08/22 |
5:00 |
1,212m |
2:03.7 |
RowErg |
View workout
|
08/23/22 |
1:06:00.0 |
7,199m |
4:35.0 |
RowErg |
View workout
|
08/22/22 |
5:00.0 |
1,302m |
1:55.2 |
RowErg |
View workout
|
08/21/22 |
36:00.0 |
5,904m |
3:02.9 |
RowErg |
View workout
|
08/19/22 |
2000m |
7:40.7 |
1:55.1 |
RowErg |
View workout
|
08/18/22 |
11:05.6 |
2,637m |
2:06.2 |
RowErg |
View workout
|
08/16/22 |
30:00 |
7,126m |
2:06.2 |
RowErg |
View workout
|
08/15/22 |
11:09.1 |
2,662m |
2:05.6 |
RowErg |
View workout
|